Join Sam Yo for the 30 min Power Zone Pop Ride, a class designed to enhance your performance through targeted training. In this power zone class, you'll work through zones 3-6 on the power zone training scale of 1-7, helping you train smart and efficiently. The music genre for this class is pop, ensuring an energetic and motivating atmosphere. This session will focus on your glutes, hamstrings, and quads, making it a comprehensive lower body workout. Get ready to challenge yourself and improve your fitness with Sam Yo.

30 min Power Zone Pop Ride | Peloton Cycling Classes

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Cycling

Power Zone

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Thank You For The Music

Dancing Queen

The Hits / The B-Sides

Raspberry Beret

To the Moon & Back

Just Dance (Remixes Part 2) (feat. Colby O'Donis)

Just Dance (Space Cowboy Remix) (feat. Colby O'Donis)

Ivy To Roses (Mixtape)

Don't Call Me Up

Bloodstream

Radical Optimism

Houdini

ABBA Gold

The Winner Takes It All

30 min Power Zone Pop Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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30 min Power Zone Pop Ride

30 min Power Zone Pop Ride

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