
30 min Sample That Ride
Originally aired
Denis Morton
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Denis Morton for the 30 min Sample That Ride, a unique theme class that dives deeper into the music you love. This 30 minutes session pairs one classic hit with the track that sampled it from a roster of your favorite hip-hop/rap artists, bringing the party to your workout. Denis Morton will guide you through this engaging ride, making sure you enjoy every moment. While this class focuses on the music, it also targets your hamstrings, quads, and glutes for a comprehensive workout. Get ready to pedal to the beats and enjoy a musical journey with Denis.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Stevie Nicks, Drake, Janet Jackson, Kendrick Lamar
Playlist
The Edge
David McCallumThe Next Episode (feat. Snoop Dogg)
Dr. Dre, Snoop DoggEdge of Seventeen
Stevie Nicks
Playlist
The Edge
David McCallumThe Next Episode (feat. Snoop Dogg)
Dr. Dre, Snoop DoggEdge of Seventeen
Stevie NicksEdge of Midnight (Midnight Sky Remix) (feat. Stevie Nicks)
Miley Cyrus, Stevie Nicks
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%