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30 min Tabata Ride

30 min Tabata Ride

Originally aired

Ally Love

Cycling

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More info

Join Ally Love for the 30 min Tabata Ride. This intervals class features a 2:1 ratio of effort to recovery, designed to energize you and prepare you for your next challenge. With a duration of 30 minutes, you'll experience high-impact intervals that push your limits. The class is set to an electronic music genre, ensuring an engaging and motivating atmosphere. Get ready to ride hard and recover effectively with Ally Love guiding you through each segment.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Gent & Jawns, Diplo, Skrillex, Afrojack

Playlist

  • We Are Your Friends (Music From The Original Motion Picture/Deluxe)

    You Know You Like It (Tchami Remix)

    AlunaGeorge
  • The Drop Remix - EP

    The Drop (Cory Enemy Remix)

    Bro Safari
  • Gone (feat. Ty Dolla $ign)

    Gone (feat. Ty Dolla $ign)

    Afrojack, Ty Dolla $ign

Playlist

  • We Are Your Friends (Music From The Original Motion Picture/Deluxe)

    You Know You Like It (Tchami Remix)

    AlunaGeorge
  • The Drop Remix - EP

    The Drop (Cory Enemy Remix)

    Bro Safari
  • Gone (feat. Ty Dolla $ign)

    Gone (feat. Ty Dolla $ign)

    Afrojack, Ty Dolla $ign
  • Jeffree's Volume 5

    Holler

    Gent & Jawns

Class plan

  • warmup

    Warm Up

    5 min

  • cycling

    Cycling

    24 min

  • cooldown

    Cool Down

    1 min