Join Ally Love in this intense Tabata Ride focusing on Glutes and Hamstrings, all to the beat of Hip-Hop/Rap tunes. Embrace your inner boss and take control!

30 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ally Love for the 30 min Tabata Ride, a high-impact interval class designed to challenge and energize you. This class follows a 2:1 ratio of effort to recovery, ensuring you push your limits with every interval. Set to an upbeat hip-hop/rap playlist, you'll stay motivated and engaged throughout the session. Focus on working your glutes, hamstrings, and quads as you ride through each segment. Get ready to power through and take on your next challenge with this exhilarating workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Long Distance

Long Distance (Jody den Broeder Radio Edit)

Dancing in the Dark EP

Heavyweight (A.M.C Remix)

Princess Diana

HDYNATION RADIO

TTU (Too Turnt Up) (feat. Waka Flocka Flame)

In Ha Mood

Que Calor (feat. J Balvin & El Alfa) (La Fuente Remix)

Drogba (Joanna)

Ease My Mind v Ragga Bomb Remixes

Ragga Bomb (with Ragga Twins) [Teddykillerz Remix] (feat. Ragga Twins)

Hand In My Pocket (feat. Damien Jurado) (feat. Damien Jurado)

30 min Tabata Ride

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30 min Tabata Ride

30 min Tabata Ride

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