Join Benny Adami for the 30 min Tabata Ride, an invigorating intervals class designed to keep you engaged and motivated. This high-impact style of intervals follows a 2:1 ratio of effort to recovery, providing a balanced workout experience. The class focuses on working your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Enjoy the energetic beats of pop music as you pedal through each segment. Get ready to challenge yourself and elevate your fitness with Benny's expert guidance.

30 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Mother

We Will Rock You (feat. Maria Brink, Lzzy Hale and Taylor Momsen) (feat. Maria Brink, Lzzy Hale & Taylor Momsen)

Eleanor Rigby

Bones

Interlude

Punk Goes 90's, Vol. 2

Torn

Refugium

Alive

Kellyoke

Fake Plastic Trees

Sequels

In the End

Chromatica

Chromatica I

= (Tour Edition)

Bad Habits (feat. Bring Me The Horizon)

Live at the Hollywood Bowl

Purple Rain (feat. Jan Hammer, Beth Hart, Rosie Bones, Jimmy Hall & Steven Tyler) [Live at the Hollywood Bowl] (feat. Beth Hart, Jan Hammer, Jimmy Hall, Rosie Bones & Steven Tyler)

Covers

Daddy Cool

30 min Tabata Ride

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30 min Tabata Ride

30 min Tabata Ride

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