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30 min Take That Ride

30 min Take That Ride

Originally aired

Leanne Hainsby-Alldis

Cycling

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Join Leanne Hainsby-Alldis for the 30 min Take That Ride, a music cycling class where you'll experience the best of pop hits. Take That is back for good in this hit-fueled ride, ensuring an engaging session with every pedal stroke. The class focuses on the pop genre, making it a lively and rhythmic workout. Expect to work your hamstrings, quads, and glutes as you pedal along. Don't miss out on this invigorating ride with Leanne.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Take That, Robin Schulz, Calum Scott, Lulu

Playlist

  • music

    Pray

    Take That
  • music

    It Only Takes a Minute

    Take That
  • music

    Everything Changes

    Take That

Playlist

  • music

    Pray

    Take That
  • music

    It Only Takes a Minute

    Take That
  • music

    Everything Changes

    Take That
  • music

    Could It Be Magic (Rapino Radio Mix)

    Take That

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%