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30 min Taylor Swift Midnights Ride
Originally aired
Mayla Wedekind
Cycling
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Let it shine! Join Mayla on this ride to Taylor Swift's latest hit album, Midnights.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Taylor Swift, Lana Del Rey
Playlist
Bejeweled
Taylor SwiftAnti-Hero
Taylor SwiftKarma
Taylor Swift
Playlist
Bejeweled
Taylor SwiftAnti-Hero
Taylor SwiftKarma
Taylor SwiftMaroon
Taylor Swift
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%