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30 min Taylor Swift TTPD Ride
Originally aired
Robin Arzón
Cycling
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Down bad crying at the gym? Not on Robin's watch. Hit the Bike for a ride energized by Taylor Swift’s history-making album, THE TORTURED POETS DEPARTMENT.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Taylor Swift, Post Malone, Florence + The Machine
Playlist
Fortnight (feat. Post Malone)
Taylor Swift, Post MaloneThe Tortured Poets Department
Taylor SwiftWho's Afraid of Little Old Me?
Taylor Swift
Playlist
Fortnight (feat. Post Malone)
Taylor Swift, Post MaloneThe Tortured Poets Department
Taylor SwiftWho's Afraid of Little Old Me?
Taylor SwiftThe Bolter
Taylor Swift
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%