30 min Taylor Swift TTPD Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 30 min Taylor Swift TTPD Ride, a music cycling class that will keep you motivated. This 30 minutes session features Taylor Swift's hit album “The Tortured Poets Department,” providing the perfect pop soundtrack for your workout. Charlotte's class focuses on keeping you engaged and inspired throughout the ride. While you cycle, you'll be working your hamstrings, quads, and glutes. Don't miss this chance to enjoy a fun and energetic ride with Charlotte.
Explicit
Equipment
- Stationary bike
Featuring music by
Taylor Swift, Post Malone
Playlist
Fortnight (feat. Post Malone)
Taylor Swift, Post MaloneThe Tortured Poets Department
Taylor SwiftI Can Do It With a Broken Heart
Taylor Swift
Playlist
Fortnight (feat. Post Malone)
Taylor Swift, Post MaloneThe Tortured Poets Department
Taylor SwiftI Can Do It With a Broken Heart
Taylor SwiftMy Boy Only Breaks His Favorite Toys
Taylor Swift
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%