
30 min Techno Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 30 min Techno Ride and immerse yourself in an energetic cycling experience. Feel the beat and let the music take over as we power through our ride to one of the biggest and best techno tunes ever. This music cycling class features an electronic music genre that will keep you motivated throughout the session. The focus is on rhythm and endurance, making it an engaging workout. Come ready to ride and enjoy the techno vibes!
Equipment
- Stationary bike
Featuring music by
Carl Cox, Yello, Alan Fitzpatrick, Sara Landry
Playlist
Turn Down the Lights
Alan FitzpatrickL'Hotel (Carl Cox Remix)
Yello, Carl CoxWait
Sara Landry
Playlist
Turn Down the Lights
Alan FitzpatrickL'Hotel (Carl Cox Remix)
Yello, Carl CoxWait
Sara LandryLeaving Space
Joris Delacroix
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%