
30 min Techno Ride
Originally aired
Erik Jäger
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Erik Jäger for 30 min Techno Ride, a music cycling class that will get you moving to the rhythm of electronic beats. Feel the beat and let the music take over as we power through our ride to one of the biggest and best techno tunes ever. This session focuses on engaging your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Erik's expert guidance will keep you motivated throughout the ride. Don't miss out on this energizing experience.
Equipment
- Stationary bike
Featuring music by
Umek, Will Clarke, Paul Kalkbrenner, BENNETT
Playlist
Vois sur ton chemin (Techno Mix)
BENNETTThe Hymn
Will ClarkeCloudbank (Radio Edit)
Umek
Playlist
Vois sur ton chemin (Techno Mix)
BENNETTThe Hymn
Will ClarkeCloudbank (Radio Edit)
UmekOutomorrow (Anyma, Kevin de Vries Remix)
KAS:ST
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%