
30 min Techno Ride
Originally aired
Jess King
Cycling
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Join Jess King for the 30 min Techno Ride, a music cycling class designed to get you moving to the rhythm of electronic beats. Feel the beat, and let the music take control as we ride to some of the biggest and best techno tracks. This class focuses on glutes, hamstrings, and quads, providing a balanced workout. Immerse yourself in the energetic atmosphere created by the electronic music genre. Experience an engaging ride that combines great music with effective cycling.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Kaskade, Roland Clark, Eats Everything, Celeda
Playlist
The Underground (Layton Giordani Remix)
CeledaRelax
DatelessAstral Projection
Enrico Sangiuliano
Playlist
The Underground (Layton Giordani Remix)
CeledaRelax
DatelessAstral Projection
Enrico SangiulianoWait
Sara Landry
Class plan
Warm Up
2 MovementsCycling
7 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%