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30 min The Killers Ride

30 min The Killers Ride

Originally aired

Emma Lovewell

Cycling

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Join Emma Lovewell for 30 min The Killers Ride, a music cycling class that features the larger-than-life sounds and easy-to-sing anthems of the Killers. This 30 minutes session is perfect for those who love rock music and want to stay motivated throughout their workout. Emma will guide you through the ride, ensuring you work your hamstrings, quads, and glutes effectively. Get ready to pedal to the beat and enjoy an energizing experience. Destiny is calling you to hop on the bike and ride with Emma.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

The Killers

Playlist

  • music

    Human

    The Killers
  • music

    Smile Like You Mean It

    The Killers
  • music

    Somebody Told Me

    The Killers

Playlist

  • music

    Human

    The Killers
  • music

    Smile Like You Mean It

    The Killers
  • music

    Somebody Told Me

    The Killers
  • music

    When You Were Young

    The Killers

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%