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30 min Top 50 Music Ride: #20-11

30 min Top 50 Music Ride: #20-11

Originally aired

Ally Love

Cycling

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Join Ally Love for the 30 min Top 50 Music Ride #20-11 and celebrate a year of milestones with the incredible music that kept us going in Peloton’s Top 50 Music Countdown series. This theme ride features a mix of epic, new releases and classic fan favorites, counting down this year’s Top 50 most-loved Peloton songs. Enjoy the ride as you work your hamstrings, quads, and glutes. Whether you're here for the music or the workout, this class offers a great combination of both. Let Ally guide you through a memorable 30 minutes session.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Britney Spears, Ed Sheeran, Avicii, Taylor Swift

Playlist

  • music

    Real Love

    Mary J. Blige
  • music

    I Knew You Were Trouble (Taylor's Version)

    Taylor Swift
  • music

    Best Friend (feat. Doja Cat) (feat. Doja Cat)

    Saweetie, Doja Cat

Playlist

  • music

    Real Love

    Mary J. Blige
  • music

    I Knew You Were Trouble (Taylor's Version)

    Taylor Swift
  • music

    Best Friend (feat. Doja Cat) (feat. Doja Cat)

    Saweetie, Doja Cat
  • music

    September

    Earth, Wind & Fire

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • cycling

    Cycling

    7 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%