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30 min Usain Bolt Dancehall Ride

30 min Usain Bolt Dancehall Ride

Originally aired

Hannah Frankson

Cycling

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Join Hannah Frankson for the 30 min Usain Bolt Dancehall Ride. Let the dancehall riddims push you like never before in this upbeat, high-energy, Jamaican-themed Champions Collection class. Grab your towel and sweat your way through a session inspired by Usain Bolt. This theme-based class features pop music to keep you motivated throughout. Experience the energy and rhythm that will make you want to move.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Sean Paul, Major Lazer, Twista, Beenie Man

Playlist

  • music

    Get Busy

    Sean Paul
  • music

    Watch Out For This (Bumaye) (feat. Busy Signal, The Flexican & FS Green)

    Major Lazer, Busy Signal, The Flexican, FS Green
  • music

    Jook Gal (Wine Wine) [feat. Twista, Young Bloodz & Kiprich] [Head Gawn Version]

    Young Bloodz, Elephant Man, Twista, Kiprich

Playlist

  • music

    Get Busy

    Sean Paul
  • music

    Watch Out For This (Bumaye) (feat. Busy Signal, The Flexican & FS Green)

    Major Lazer, Busy Signal, The Flexican, FS Green
  • music

    Jook Gal (Wine Wine) [feat. Twista, Young Bloodz & Kiprich] [Head Gawn Version]

    Young Bloodz, Elephant Man, Twista, Kiprich
  • music

    Who Am I

    Beenie Man

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    26 min

  • cooldown

    Cool Down

    1 min