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30 min Yeah Yeah Yeahs Ride

30 min Yeah Yeah Yeahs Ride

Originally aired

Emma Lovewell

Cycling

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Push your pace with Emma fueled by the exuberant anthems from the Yeah Yeah Yeahs, New York’s electrifying indie pioneers.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Yeah Yeah Yeahs, Perfume Genius

Playlist

  • It's Blitz!

    Skeletons

    Yeah Yeah Yeahs
  • It's Blitz!

    Hysteric

    Yeah Yeah Yeahs
  • Cool It Down

    Wolf

    Yeah Yeah Yeahs

Playlist

  • It's Blitz!

    Skeletons

    Yeah Yeah Yeahs
  • It's Blitz!

    Hysteric

    Yeah Yeah Yeahs
  • Cool It Down

    Wolf

    Yeah Yeah Yeahs
  • Gold Lion

    Gold Lion (Album Version)

    Yeah Yeah Yeahs

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%