
45 min 2000s Ride
Originally aired
Tunde Oyeneyin
Cycling
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Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Justin Timberlake, Nelly Furtado, Beyoncé, Alicia Keys
Playlist
Give It To Me (feat. Justin Timberlake & Nelly Furtado)
Timbaland, Justin Timberlake, Nelly FurtadoWinner (feat. Justin Timberlake & T.I.)
Jamie Foxx, Justin Timberlake, T.I.Maneater
Nelly Furtado
Playlist
Give It To Me (feat. Justin Timberlake & Nelly Furtado)
Timbaland, Justin Timberlake, Nelly FurtadoWinner (feat. Justin Timberlake & T.I.)
Jamie Foxx, Justin Timberlake, T.I.Maneater
Nelly FurtadoThe Way You Move (feat. Sleepy Brown)
Outkast, Sleepy Brown, OutKast
Class plan
Warm Up
2 MovementsCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%