
45 min EDM Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for the 45 min EDM Ride, a music cycling class that will take you on an exhilarating journey. The focus is not on where you've been, but on where the bass will take you when it drops in this electronic dance music ride. With a duration of 45 minutes, this class features an energetic electronic music genre that will keep you motivated throughout. Although it is a cycling class, you'll engage muscles like your hamstrings, quads, and glutes. Get ready to ride to the beat with Hannah Frankson and experience the thrill of EDM on your bike!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Major Lazer, Ariana Grande, Avicii, Kygo
Playlist
JOY (I Did You Wrong)
Joy AnonymousGood Luck (feat. Lisa Kekaula)
Basement Jaxx, Lisa KekaulaAll My Love (Remix) (feat. Ariana Grande & Machel Montano)
Major Lazer, Ariana Grande, Machel Montano
Playlist
JOY (I Did You Wrong)
Joy AnonymousGood Luck (feat. Lisa Kekaula)
Basement Jaxx, Lisa KekaulaAll My Love (Remix) (feat. Ariana Grande & Machel Montano)
Major Lazer, Ariana Grande, Machel MontanoNever Ever
Ultrabeat
Class plan
Warm Up
3 MovementsCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%