
45 min EDM Ride
Originally aired
Olivia Amato
Cycling
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Join Olivia Amato for the 45 min EDM Ride. This music cycling class will take you on a journey with the beats of electronic dance music. The focus is on enjoying the ride as the bass drops and the music guides you. You'll be working your hamstrings, quads, and glutes throughout the session. Get ready to ride to the rhythm with Olivia and let the music move you.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Avicii, Swedish House Mafia, RÜFÜS DU SOL, ODESZA
Playlist
Artemis
Lindsey StirlingSweet but Psycho (Leon Lour Remix)
Ava MaxREACT (D.O.D Remix)
Switch Disco
Playlist
Artemis
Lindsey StirlingSweet but Psycho (Leon Lour Remix)
Ava MaxREACT (D.O.D Remix)
Switch DiscoDJ Turn It Up
Yellow Claw
Class plan
Warm Up
1 MovementCycling
10 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%