
45 min Epic Sing-Along Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 45 min Epic Sing-Along Ride and enjoy 45 minutes of pump-up tunes. This theme class features a collection of Jenn’s Epic Sing-Along-themed rides. Belt out the lyrics to your favorite pop hits and get in an epic sweat while you're at it. The class focuses on working your glutes, hamstrings, and quads. Experience a fun and energizing workout with Jenn Sherman.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Bon Jovi, Backstreet Boys, Bruce Springsteen, Eagles
Playlist
Jack & Diane
John MellencampI'm a Believer (2006 Remaster)
The MonkeesHotel California (2013 Remaster)
Eagles
Playlist
Jack & Diane
John MellencampI'm a Believer (2006 Remaster)
The MonkeesHotel California (2013 Remaster)
EaglesRock And Roll All Nite
Kiss
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%