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45 min Low Impact Ride

45 min Low Impact Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for a 45 min Low Impact Ride, designed to give your joints a smooth ride while still giving you a good sweat. This low impact class is perfect for those recovering from an injury. Enjoy the rhythm of R&B music as you ride primarily in the saddle. Focus on your hamstrings, quads, and calves throughout the session. Experience a balanced workout with the guidance of your instructor, Hannah Corbin.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Nicki Minaj, Usher, Whitney Houston, The Weeknd

Playlist

  • Playlist: The Very Best of Fugees

    Ready or Not

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • Sweet Dreams

    I Love To Love

    La Bouche
  • Pink Friday (Deluxe Edition)

    Save Me

    Nicki Minaj

Playlist

  • Playlist: The Very Best of Fugees

    Ready or Not

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • Sweet Dreams

    I Love To Love

    La Bouche
  • Pink Friday (Deluxe Edition)

    Save Me

    Nicki Minaj
  • Ludaversal (Deluxe)

    Good Lovin (feat. Miguel)

    Ludacris, Miguel

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    1 Movement

    40 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%