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45 min My Mixtape Ride

45 min My Mixtape Ride

Originally aired

Jenn Sherman

Cycling

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My Mixtape is back! Join Jenn Sherman as you cruise to a new, epic themed playlist each week. This week's ride is sure to get you moving! What are you waiting for? Hit play!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Calvin Harris, Nelly, Taylor Swift, Bruce Springsteen

Playlist

  • Nellyville (Deluxe Edition)

    Hot In Herre

    Nelly
  • Lover

    Cruel Summer

    Taylor Swift
  • The Very Best Of The Beach Boys: Sounds Of Summer

    Good Vibrations (Remastered 2001)

    The Beach Boys

Playlist

  • Nellyville (Deluxe Edition)

    Hot In Herre

    Nelly
  • Lover

    Cruel Summer

    Taylor Swift
  • The Very Best Of The Beach Boys: Sounds Of Summer

    Good Vibrations (Remastered 2001)

    The Beach Boys
  • Ultimate

    Summer Of '69

    Bryan Adams

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    9 Movements

    40 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%