Skip to main content
45 min Pop Ride

45 min Pop Ride

Originally aired

Hannah Frankson

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Hannah Frankson for the 45 min Pop Ride, a music cycling class that will have you moving to all the hits from the pop music charts. This session is designed to get you energized and ready to party. With a focus on pop music, you'll be cycling to your favorite tunes. Although this is a cycling class, it will also engage your glutes, hamstrings, and quads. Don't miss out on this exciting ride with Hannah Frankson!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Calvin Harris, Dua Lipa, Justin Timberlake, Sean Paul

Playlist

  • FutureSex/LoveSounds

    Summer Love

    Justin Timberlake
  • Katrina & The Waves

    Walking On Sunshine

    Katrina & The Waves
  • Easy Love (Radio Edit)

    Easy Love (Radio Edit)

    Sigala

Playlist

  • FutureSex/LoveSounds

    Summer Love

    Justin Timberlake
  • Katrina & The Waves

    Walking On Sunshine

    Katrina & The Waves
  • Easy Love (Radio Edit)

    Easy Love (Radio Edit)

    Sigala
  • Hot Stuff

    Hot Stuff

    Kygo, Donna Summer

Class plan

  • warmup

    Warm Up

    2 Movements

    8 min

  • cycling

    Cycling

    11 Movements

    36 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%