Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

45 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Intervals

For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

Light Weights

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

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Cool Down

30-minute Intervals & Arms Ride Video

The Perfect Life

The Perfect Life (Moby's M-90 Remix) (feat. Wayne Coyne)

Fever To Tell

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Yesterday

Silent Alarm

Like Eating Glass

Simulation Theory

Algorithm

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Turn You Inside-Out (Remastered)

If I Can't Have Love, I Want Power (Deluxe)

I am not a woman, I'm a god

Fight For The Right

Believers Never Die (Volume Two)

Centuries

I Am Cinco

Run Away

Concrete and Gold

La Dee Da

Hypnotize

Justice

45 min Power Zone Ride

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45 min Power Zone Ride

45 min Power Zone Ride

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