
45 min Reggaeton Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 45 min Reggaeton Ride, a music cycling class that will keep you energized. Let the rhythm of hip-hop/rap music drive you to the finish line. This class focuses on working your hamstrings, quads, and glutes. Camila's guidance will help you stay motivated throughout the ride. Get ready to pedal to the beat and enjoy every moment.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Bad Bunny, Feid, Rauw Alejandro, Daddy Yankee
Playlist
5 Letras
Alexis & FidoDANCE CRIP (Live At NPR's Tiny Desk)
TruenoLa Jumpa
Arcángel, Bad Bunny
Playlist
5 Letras
Alexis & FidoDANCE CRIP (Live At NPR's Tiny Desk)
TruenoLa Jumpa
Arcángel, Bad BunnyYo Doy Nota
Kiko El Crazy
Class plan
Warm Up
1 MovementCycling
12 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%