Skip to main content
45 min Rock Ride

45 min Rock Ride

Originally aired

Kendall Toole

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Kendall Toole for the 45 min Rock Ride, a music cycling class that will keep you energized. This class features an epic rock playlist, perfect for shredding your workout. With a focus on rock music, you'll pedal to the beat and stay motivated throughout. Although this is a cycling class, it will engage your hamstrings, quads, and glutes. Get ready to ride with Kendall and enjoy an invigorating session.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Foo Fighters, Lenny Kravitz, Green Day, No Doubt

Playlist

  • Fashion Nugget

    The Distance

    Cake, CAKE
  • The Colour And The Shape

    Everlong

    Foo Fighters
  • Around the Fur

    My Own Summer (Shove It)

    Deftones

Playlist

  • Fashion Nugget

    The Distance

    Cake, CAKE
  • The Colour And The Shape

    Everlong

    Foo Fighters
  • Around the Fur

    My Own Summer (Shove It)

    Deftones
  • Nevermind (30th Anniversary Super Deluxe)

    Smells Like Teen Spirit (Remastered 2021)

    Nirvana

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    10 Movements

    37 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%