
45 min Techno Ride
Originally aired
Erik Jäger
Cycling
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Join Erik Jäger for the 45 min Techno Ride, a music cycling class designed to energize your workout. Feel the beat and let the music take over as we power through our ride to one of the biggest and best techno tunes ever. This class features an electronic music genre, creating an immersive experience. Focus on working your glutes, hamstrings, and quads throughout the ride. Get ready to pedal to the rhythm and enjoy a dynamic session with Erik.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
CamelPhat, Alex Newell, Jem Cooke, Format:B
Playlist
Zunder
Marek HemmannRabbit Hole
CamelPhat, Jem CookeMZ (Mixed)
Sascha Funke
Playlist
Zunder
Marek HemmannRabbit Hole
CamelPhat, Jem CookeMZ (Mixed)
Sascha FunkeDancing (Again!) (feat. Tiga, Audion & Ron Costa)
Eats Everything, Tiga, Audion, Ron Costa
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%