
45 min Yacht Rock Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 45 min Yacht Rock Ride and experience a musical cycling journey. It's always summer on the yacht as you clip in and sail away with a playlist stacked full of smooth rock from the 70s and 80s. This music cycling class features rock genre tunes that will keep you motivated throughout. Enjoy the ride with Jenn and let the good vibes flow. See you on board!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
The Doobie Brothers, Toto, Kenny Loggins, Commodores
Playlist
This Is It
Kenny LogginsAmie
Pure Prairie LeagueRosanna (Single Version)
Toto
Playlist
This Is It
Kenny LogginsAmie
Pure Prairie LeagueRosanna (Single Version)
TotoDoctor My Eyes (LP Version)
Jackson Browne
Class plan
Warm Up
1 MovementCycling
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%