Join Christine D'Ercole for the 20 min HIIT Ride, an intervals class designed to challenge and energize you. This class features short bursts of anaerobic exercise mixed with recovery periods, creating a powerful and efficient workout. You'll work your glutes, hamstrings, and quads while riding to the rhythm of R&B music. The session is structured to keep you engaged and motivated throughout. Take this opportunity to push your limits and enjoy a heart-healthy workout with Christine.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Stankonia

Ms. Jackson

Fashion Nugget

The Distance

Masterpiece Theatre

Celebrity Status

The Singles

Where's Your Head At Radio Edit

Kala

Take Flight

Weak

20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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