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5 min Get To Know Me Warm Up Ride

5 min Get To Know Me Warm Up Ride

Originally aired

Sam Yo

Cycling

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More info

Have you ever wanted to know more about your favorite Peloton instructor or try out a new instructor? Get to know them in these five minute classes.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Bruno Mars, AC/DC

Playlist

  • Back In Black

    Back In Black

    AC/DC
  • Doo-Wops & Hooligans

    Just the Way You Are

    Bruno Mars

Playlist

  • Back In Black

    Back In Black

    AC/DC
  • Doo-Wops & Hooligans

    Just the Way You Are

    Bruno Mars

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%