5 min Warm Up Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 5 min Warm Up Ride, a quick and effective way to prepare your body for the workout ahead. This warm up ride focuses on waking up your muscles and elevating your heart rate before you start your main ride. Set to an energizing pop playlist, this class will get you in the right mindset for your session. Ally Love will guide you through every minute, ensuring you're ready to tackle your ride. This class is perfect for anyone looking to start their cycling session on the right foot.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Guns N' Roses, Kylie Minogue
Playlist
Paradise City
Guns N' RosesMagic
Kylie Minogue
Playlist
Paradise City
Guns N' RosesMagic
Kylie Minogue
Class plan
Warm Up