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5 min Warm Up Ride

5 min Warm Up Ride

Originally aired

Ally Love

Cycling

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Join Ally Love for the 5 min Warm Up Ride, a quick and effective way to prepare your body for the workout ahead. This warm up ride focuses on waking up your muscles and elevating your heart rate before you start your main ride. Set to an energizing pop playlist, this class will get you in the right mindset for your session. Ally Love will guide you through every minute, ensuring you're ready to tackle your ride. This class is perfect for anyone looking to start their cycling session on the right foot.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Guns N' Roses, Kylie Minogue

Playlist

  • Appetite For Destruction

    Paradise City

    Guns N' Roses
  • Magic

    Magic

    Kylie Minogue

Playlist

  • Appetite For Destruction

    Paradise City

    Guns N' Roses
  • Magic

    Magic

    Kylie Minogue

Class plan

  • warmup

    Warm Up

    5 min