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60 min Feel Good Ride
Originally aired
Ally Love
Cycling
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Catch some positive vibes with this collection of Ally's Feel Good themed rides. Find a musical mix of tracks that will lift you higher and have you dancing in the saddle
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
M.I.A., Doja Cat, The Kid LAROI, David Guetta
Playlist
Kiss Me More (feat. SZA)
Doja Cat, SZABoo'd Up
Ella MaiPull Up The People (Album Version)
M.I.A.
Playlist
Kiss Me More (feat. SZA)
Doja Cat, SZABoo'd Up
Ella MaiPull Up The People (Album Version)
M.I.A.INDUSTRY BABY
Lil Nas X, Jack Harlow
Class plan
Warm Up
1 MovementCycling
7 MovementsUpper Body
1 MovementCycling
2 MovementsCool Down
1 Movement
Body activity
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
29%