
Extra 10: HIIT Ride
Originally aired
Hannah Corbin
Cycling
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Extend your workout with Extra 10 HIIT Ride led by Hannah Corbin. This 10 minutes class is designed for those who have already warmed up and are looking to keep their workout going. As an intervals class, it focuses on high-intensity training to work your glutes, hamstrings, and quads. Enjoy the electronic music that will keep you motivated throughout the session. Join Hannah Corbin and make the most of this quick and efficient HIIT ride.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Dua Lipa, Jax Jones, John Newman, MNEK
Playlist
Hallucinate (Paul Woolford Remix) [Extended] [Mixed]
Dua Lipa, The Blessed MadonnaGive Me Your Love (Andy C Remix) (feat. Nile Rodgers)
Andy C, Sigala, John Newman, Nile RodgersWhere Did You Go? (Bastion Remix)
Jax Jones, MNEK, Bastion
Playlist
Hallucinate (Paul Woolford Remix) [Extended] [Mixed]
Dua Lipa, The Blessed MadonnaGive Me Your Love (Andy C Remix) (feat. Nile Rodgers)
Andy C, Sigala, John Newman, Nile RodgersWhere Did You Go? (Bastion Remix)
Jax Jones, MNEK, BastionDon't Kill My Vibe (Jack Garratt Remix)
Sigrid
Class plan
Cycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%