
Extra 10: Listening Party Ride
Originally aired
Jess King
Cycling
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Join Jess King for the Extra 10 Listening Party Ride, a 10 minutes music cycling class. Go on a music discovery journey as you move through a curated playlist packed with unique indie tracks, rare deep cuts, and exciting new artists. This class features an electronic music genre to keep you motivated throughout. While cycling, you will engage your glutes, hamstrings, and quads. Get ready to ride and enjoy the tunes with Jess King leading the way.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Chris Lake, Gotye, FISHER, Kimbra
Playlist
Somebody (2024) (feat. Kimbra & Sante Sansone)
Gotye, FISHER, Chris Lake, Kimbra, Sante SansoneNinja Bike
FooR, CLSMI Like (Extended Remix)
Todd Terry, Guy
Playlist
Somebody (2024) (feat. Kimbra & Sante Sansone)
Gotye, FISHER, Chris Lake, Kimbra, Sante SansoneNinja Bike
FooR, CLSMI Like (Extended Remix)
Todd Terry, Guy
Class plan
Cycling
1 MovementCycling
2 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%