
Extra 10: Low Impact Ride
Originally aired
Jess King
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Jess King for the Extra 10 Low Impact Ride, a 10 minutes session designed to keep your workout going. This low impact class is ideal for those looking to extend their exercise routine with a quick and efficient ride. You'll work your hamstrings, quads, and calves while enjoying a pop music playlist. The class is structured to be taken after you have already warmed up. Get ready to pedal along with Jess King and make the most of this concise workout.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Elton John, Inxs, Roxette, INXS
Playlist
The Look
RoxetteWe Got The Beat (Single Mix)
The Go-Go'sI'm Still Standing
Elton John
Playlist
The Look
RoxetteWe Got The Beat (Single Mix)
The Go-Go'sI'm Still Standing
Elton JohnNever Tear Us Apart (2017 Remaster)
Inxs, INXS
Class plan
Cycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%