Skip to main content
Extra 10: Low Impact Ride

Extra 10: Low Impact Ride

Originally aired

Jess King

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Jess King for the Extra 10 Low Impact Ride, a 10 minutes session designed to keep your workout going. This low impact class is ideal for those looking to extend their exercise routine with a quick and efficient ride. You'll work your hamstrings, quads, and calves while enjoying a pop music playlist. The class is structured to be taken after you have already warmed up. Get ready to pedal along with Jess King and make the most of this concise workout.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Elton John, Inxs, Roxette, INXS

Playlist

  • The Pop Hits (Deluxe Version)

    The Look

    Roxette
  • Return To The Valley Of The Go-Go's

    We Got The Beat (Single Mix)

    The Go-Go's
  • Too Low For Zero

    I'm Still Standing

    Elton John

Playlist

  • The Pop Hits (Deluxe Version)

    The Look

    Roxette
  • Return To The Valley Of The Go-Go's

    We Got The Beat (Single Mix)

    The Go-Go's
  • Too Low For Zero

    I'm Still Standing

    Elton John
  • The Very Best Of

    Never Tear Us Apart (2017 Remaster)

    Inxs, INXS

Class plan

  • cycling

    Cycling

    3 Movements

    9 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%