
Extra 10: Tabata Ride
Originally aired
Cody Rigsby
Cycling
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Keep your workout going with this quick and efficient tabata ride meant to be taken after you have already warmed up.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, R3HAB, Benny Benassi, A Touch Of Class
Playlist
Let's Go
Jaden Bojsen, David Guetta, Sami BrielleFeel The Vibe
Benny Benassi, ConstantinDo It Like That
Digital Nature
Playlist
Let's Go
Jaden Bojsen, David Guetta, Sami BrielleFeel The Vibe
Benny Benassi, ConstantinDo It Like That
Digital NatureAll Around The World (La La La)
R3HAB, A Touch Of Class
Class plan
Cycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%