Skip to main content
Extra 10: Tabata Ride

Extra 10: Tabata Ride

Originally aired

Matt Wilpers

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Keep your workout going with this quick and efficient tabata ride meant to be taken after you have already warmed up.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Tiësto, Dillon Francis, Tyla, Hayden James

Playlist

  • Cream

    Cream

    DJ Kuba, Neitan
  • buttons!

    buttons!

    Knock2, Dillon Francis
  • Together

    My Frequency (feat. RebMoe)

    Tiësto, 7 SKIES, RebMoe

Playlist

  • Cream

    Cream

    DJ Kuba, Neitan
  • buttons!

    buttons!

    Knock2, Dillon Francis
  • Together

    My Frequency (feat. RebMoe)

    Tiësto, 7 SKIES, RebMoe
  • TYLA

    ART

    Tyla

Class plan

  • cycling

    Cycling

    25 Movements

    9 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%