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20 min Bruno Mars Pilates

Intermediate

20 min Bruno Mars Pilates

Originally aired

Aditi Shah

Strength

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All for One is back. Move to the sounds of Bruno Mars in this 20 min pilates class with Aditi as part of our annual music celebration.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Yoga Mat

Featuring music by

Bruno Mars, Anderson .Paak, Silk Sonic, Mark Ronson

Playlist

  • An Evening With Silk Sonic

    Leave The Door Open

    Bruno Mars, Anderson .Paak, Silk Sonic
  • An Evening With Silk Sonic

    Silk Sonic Intro

    Bruno Mars, Anderson .Paak, Silk Sonic
  • 24K Magic

    That's What I Like

    Bruno Mars

Playlist

  • An Evening With Silk Sonic

    Leave The Door Open

    Bruno Mars, Anderson .Paak, Silk Sonic
  • An Evening With Silk Sonic

    Silk Sonic Intro

    Bruno Mars, Anderson .Paak, Silk Sonic
  • 24K Magic

    That's What I Like

    Bruno Mars
  • 24K Magic

    Finesse

    Bruno Mars

Class plan

  • warmup

    Warm Up

    4 min

  • core

    Core

    32 Movements

    16 min

Body activity

Body Activity

Glutes

20%
Tertiary muscle group

Core

19%
Tertiary muscle group

Hips

19%
Tertiary muscle group

Obliques

14%
Secondary muscle group

Low Back

6%
Primary muscle group

Other

22%