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Join Hannah Corbin for the 20 min Pick-Me-Up Ride, a theme-based cycling class designed to elevate your mood. In this session, you'll clip in and enjoy an electronic music playlist that keeps you motivated. Hannah Corbin will guide you through an energizing ride, focusing on hamstrings, quads, and glutes. This class is perfect for those looking to lift their spirits and enjoy a quick, effective workout. Happy riding!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Ariana Grande, Lizzo, Black Coffee, Fred again..
Playlist
Golden
Jill Scottadore u
Fred again.., ObongjayarJuju (feat. Zakes Bantwini)
Black Coffee, Zakes Bantwini
Playlist
Golden
Jill Scottadore u
Fred again.., ObongjayarJuju (feat. Zakes Bantwini)
Black Coffee, Zakes BantwiniGood as Hell (feat. Ariana Grande) [Remix] (feat. Ariana Grande)
Ariana Grande, Lizzo
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%