Skip to main content
20 min Low Impact Ride

20 min Low Impact Ride

Originally aired

Hannah Corbin

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

The Weeknd, Mariah Carey, Doja Cat, Anderson .Paak

Playlist

  • The Bridge

    Ay Yo (Album Version)

    Melanie Fiona
  • Greatest Hits

    Keep Ya Head Up

    2Pac
  • 99.9%

    GLOWED UP (feat. Anderson .Paak)

    KAYTRANADA, Anderson .Paak

Playlist

  • The Bridge

    Ay Yo (Album Version)

    Melanie Fiona
  • Greatest Hits

    Keep Ya Head Up

    2Pac
  • 99.9%

    GLOWED UP (feat. Anderson .Paak)

    KAYTRANADA, Anderson .Paak
  • Planet Her

    You Right

    Doja Cat, The Weeknd

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    4 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%