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Join Hannah Corbin for the 20 min Country Ride and pedal along to the hottest country tracks. This music cycling class features a mix of bluegrass, Americana, and country pop. Enjoy the rhythmic beats of your favorite country songs as you ride. This class will engage your hamstrings, quads, and glutes. Get ready to ride and have a great time with Hannah!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Miranda Lambert, Carrie Underwood, Keith Urban, Elle King
Playlist
Sounded Good At The Time
Lady A, Lady AntebellumChurch Bells
Carrie UnderwoodHell On The Heart
Eric Church
Playlist
Sounded Good At The Time
Lady A, Lady AntebellumChurch Bells
Carrie UnderwoodHell On The Heart
Eric ChurchWasted Time
Keith Urban
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%