10 min Breathing Meditation
Originally aired
Aditi Shah
Meditation
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A simple, accessible meditation class where you’ll focus on the breath as a means to focus and quiet the mind.
Subtitles: EN
Featuring music by
Max Richter
Playlist
Richter: Dream 17 (Alpha)
Max Richter
Playlist
Richter: Dream 17 (Alpha)
Max Richter
Class plan
Meditation