Join Aditi Shah for the 10 min Breathing Meditation class. This simple, accessible meditation class focuses on the breath as a means to quiet the mind. The class is set to classical music, creating a serene atmosphere. As you follow along, you'll find a calm space to center yourself. This breath class is perfect for anyone looking to take a moment to breathe and relax.

10 min Breathing Meditation | Peloton Meditation classes

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Meditation

Breath

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Breathing Meditation

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10 min Breathing Meditation

10 min Breathing Meditation

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