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10 min Calming Meditation
Originally aired
Ross Rayburn
Meditation
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Join Ross Rayburn for the 10 min Calming Meditation, a guided session focused on cultivating calmness. This relax & sleep class is designed to help you unwind and find peace. The session features electronic music to enhance the experience. With a duration of just 10 minutes, it fits perfectly into your busy schedule. Take a moment to breathe and center yourself with Ross Rayburn's expert guidance.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Paul Avgerinos
Playlist
Sleep
Paul Avgerinos
Playlist
Sleep
Paul Avgerinos
Class plan
Meditation