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10 min Happiness Meditation

10 min Happiness Meditation

Originally aired

Chelsea Jackson Roberts

Meditation

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Join Chelsea Jackson Roberts for a 10 min Happiness Meditation. This guided meditation focuses on cultivating happiness and a more playful attitude towards life. As part of the emotion meditation class type, it aims to enhance your overall well-being. Enjoy the soothing tones of classical music throughout the session. Take a moment to relax and rejuvenate with Chelsea's expert guidance.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

The Album Leaf, Joseph Beg, Rand Aldo

Playlist

  • Mountain Path

    Harmonium Song

    Joseph Beg
  • Into The Blue Again

    The Light

    The Album Leaf
  • Immerse

    Thinking Like The Flowers

    Rand Aldo

Playlist

  • Mountain Path

    Harmonium Song

    Joseph Beg
  • Into The Blue Again

    The Light

    The Album Leaf
  • Immerse

    Thinking Like The Flowers

    Rand Aldo

Class plan

  • meditation

    Meditation

    10 min

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