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10 min Morning Meditation

10 min Morning Meditation

Originally aired

Aditi Shah

Meditation

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Join Aditi Shah for the 10 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This class features classical music to create a calm and focused atmosphere. With a duration of just 10 minutes, it's perfect for fitting into a busy morning routine. This session is led by Aditi Shah, who will guide you through the meditation practice. Start your day with clarity and purpose by taking this class.

Subtitles: EN

Featuring music by

RIOPY

Playlist

  • Le Rêve d'une note

    Meditation 22

    RIOPY

Playlist

  • Le Rêve d'une note

    Meditation 22

    RIOPY

Class plan

  • meditation

    Meditation

    10 min

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