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10 min Morning Meditation

10 min Morning Meditation

Originally aired

Aditi Shah

Meditation

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Start your day with the 10 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. The session features a pop music genre to enhance your meditation experience. Join Aditi Shah for this 10 minutes class to cultivate a positive start to your morning. Embrace the calm and focus that comes with this morning meditation.

Subtitles: EN

Equipment

  • Yoga Block
  • Yoga Mat

Featuring music by

Max Richter

Playlist

  • Sleep

    Richter: Dream 17 (Alpha)

    Max Richter

Playlist

  • Sleep

    Richter: Dream 17 (Alpha)

    Max Richter

Class plan

  • meditation

    Meditation

    10 min

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