10 min Morning Meditation
Originally aired
Kirra Michel
Meditation
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Start your day with 10 min Morning Meditation led by Kirra Michel. This mindfulness class is designed to help you set an intention for the day ahead. With a duration of just 10 minutes, it's perfect for fitting into a busy morning routine. Allow yourself to focus and center your mind as you begin your day. Join Kirra Michel and make 10 min Morning Meditation a part of your morning ritual.
Subtitles: EN
Featuring music by
Max Richter, Ben Russell, Yuki Numata Resnick
Playlist
Richter: Dream 3 (in the midst of my life)
Ben Russell, Yuki Numata Resnick, Max Richter
Playlist
Richter: Dream 3 (in the midst of my life)
Ben Russell, Yuki Numata Resnick, Max Richter
Class plan
Meditation