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10 min Morning Meditation

10 min Morning Meditation

Originally aired

Mariana Fernández

Meditation

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Start your day with 10 min Morning Meditation led by Mariana Fernández. This mindfulness class is designed to help you set an intention for the day ahead. Enjoy the calming classical music that accompanies this session. Mariana will guide you through a peaceful meditation to center your thoughts. Join this class to begin your day with clarity and focus.

Featuring music by

Ludovico Einaudi, Chris Beaty

Playlist

  • Inner Calm

    Inner Calm

    Chris Beaty
  • Natural Light

    Natural Light

    Ludovico Einaudi

Playlist

  • Inner Calm

    Inner Calm

    Chris Beaty
  • Natural Light

    Natural Light

    Ludovico Einaudi

Class plan

  • meditation

    Meditation

    10 min

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