10 min Morning Meditation
Originally aired
Mariana Fernández
Meditation
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Start your day with 10 min Morning Meditation led by Mariana Fernández. This mindfulness class is designed to help you set an intention for the day ahead. Enjoy the calming classical music that accompanies this session. Mariana will guide you through a peaceful meditation to center your thoughts. Join this class to begin your day with clarity and focus.
Featuring music by
Ludovico Einaudi, Chris Beaty
Playlist
Inner Calm
Chris BeatyNatural Light
Ludovico Einaudi
Playlist
Inner Calm
Chris BeatyNatural Light
Ludovico Einaudi
Class plan
Meditation