A meditation contemplating the benefits of the "rest day." Reflect on your experience, honor your efforts and prepare for what’s next.

10 min Rest Day Meditation | Peloton Meditation classes

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Rest Day Meditation

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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10 min Rest Day Meditation

10 min Rest Day Meditation

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