Join Ross Rayburn for the 10 min Rest Day Meditation, a session designed to help you reflect on your rest day. This meditation allows you to contemplate the benefits of taking a day off, honoring your efforts, and preparing for what’s next. The class falls under the fitness focus category and features classical music to enhance your experience. This session is a perfect way to recharge and reflect.

10 min Rest Day Meditation | Peloton Meditation classes

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Meditation

Fitness Focus

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Yoga Blanket

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10-minute Guided Relaxing Meditation Video

Meditation Music Mixes: Vol. 4

Shapes of Solitude Extended 40 Minute Mix

10 min Rest Day Meditation

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10 min Rest Day Meditation

10 min Rest Day Meditation

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