Join Kirra Michel for the 10 min Seasonal Meditation, a theme meditation class. This session is designed to align with the winter season, drawing inspiration from its unique energetic qualities. Kirra will guide you through a meditation specific to this time of year. The class lasts for 10 minutes, providing a brief yet focused experience. Embrace the seasonal energy and find your inner calm with this winter-themed meditation.

10 min Seasonal Meditation | Peloton Meditation classes

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Meditation

Theme

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Yoga Blanket

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Requiem

10 min Seasonal Meditation

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10 min Seasonal Meditation

10 min Seasonal Meditation

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